• Welcome
  • News
  • Change Step
    • About Change Step
    • Change Step Case Studies
  • Cyfle Cymru
    • About Cyfle Cymru
    • Gwent Out of Work Service
    • Cyfle Cymru Stories
    • Newsletters
  • Drink Wise Age Well
    • Think Wise, Age Well
    • TWAW trainers near you
  • Members
  • Directors
  • Contact us

DACW - Developing a Caring Wales

Providing a complete range of services for people affected by alcohol and drug misuse and mental health difficulties

  • English
  • Cymraeg
You are here: Home / Change Step Case Studies / Phil’s Story

Phil’s Story

From a very young age I wanted to be a soldier, all the male role models in my life including my father had served in the British Armed Forces. As soon as I turned sixteen I enlisted with the Armed Forces. Having served in Cyprus, Belize, Kenya and Northen Ireland I saw active service. Seeing this had a detrimental effect on my health and mental wellbeing.

I left the Armed Forces in August of 1993 and was diagnosed with PTSD in 1997. During this time there was no support for me. I was a confused and angry young man. I was trained to be a soldier to meet violence with violence and to resolve conflict with violence. I was not de-trained, I didn’t have any support in becoming a civilian again. This, accompanied with PTSD resulted in a lengthy criminal record and a considerable amount of wrong choices.

Having suffered with PTSD for some 20 years I finally realised that I couldn’t carry on living the life I had previously. So with this in mind I decided to turn things around and make some positive life changes.

I feel that through my experiences I can help others, empowering them to help themselves. I think ex-service men and women deserve a support network when leaving the armed forces, having served their country I feel they’ve earned it – this is a passion of mine. With Change Step I feel both honoured and privileged to be involved and part of such a positive project.

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to email a link to a friend (Opens in new window) Email

Filed Under: Change Step Case Studies

Recent Posts

  • Rich’s Story
  • Stuart’s Story
  • Luke’s Story

Subscribe by E-mail

Enter your email address to subscribe and receive notifications of new posts by email.

Please share DACW

Copyright/Hawlfraint © 2025 DACW

MENU
  • Welcome
  • News
  • Change Step
    • About Change Step
    • Change Step Case Studies
  • Cyfle Cymru
    • About Cyfle Cymru
    • Gwent Out of Work Service
    • Cyfle Cymru Stories
    • Newsletters
  • Drink Wise Age Well
    • Think Wise, Age Well
    • TWAW trainers near you
  • Members
  • Directors
  • Contact us
 

Loading Comments...